In this episode of the PTSD Bytes podcast, host Dr. Colleen Becket-Davenport talks about older adults (age 65 and over) using mental health apps with Dr. Christine Gould, clinical psychologist at the Geriatric Research Education and Clinical Center at VA Palo Alto Health Care System. Listen here: https://www.spreaker.com/user/11014928/forreview-ncptsd-gould-becket-davenport- Mental health concerns in older adults Older adults (age 65+) tend to experience lower rates of mental health disorders, such as PTSD or depression. However, as we age, [...]

Aspen Evans, a photographer based in Atlanta, has spent more money than she anticipated on the four flights she’s booked for the upcoming year. She’s noticed a big increase in the cost of airline tickets for flights around the U.S. when compared to her experience of booking travel in previous years. “It’s ridiculous. Right now I can fly to different countries for less money than flying domestically,” the 28-year-old says. [...]

Tacoma Police Union I.U.P.A. Local 6 posted recently on Facebook about a kind and generous donation to the Shop with a Cop program in Tacoma, Washington. The post read, “Recently, the Shop With A Tacoma Cop program received an amazing donation from the Lillian Shimasaki Foundation. Lilly was born on February 28, 1922 and passed away at 97 years old.  She requested her estate be used to benefit children and [...]

We all want to stay healthy, but we often think we're "too busy" with work and family commitments to fit in the recommended amount of exercise. So how much exercise do you really need? The good news is that you don't have to spend hours in the gym every week to stay healthy. In fact, even just a few minutes of exercise each day can help you maintain your health. [...]

This week’s Photos of the Week come from Mark Herman, Harris County Constable Precinct 4 in Texas. Lieutenant Tamika Jones attended a local meeting to share with them about crime prevention tips and other aspects of community safety. Mark Herman, Harris County Constable Precinct 4 posted on social media, “Over the weekend, Lieutenant Tamika Jones with Constable Mark Herman’s Office attended the MUD 304 Senior Group Monthly Fellowship. She shared [...]

On March 29, the nation recognizes National Vietnam War Veterans Day on the 50th anniversary of the date the last combat troops left South Vietnam. We honor Vietnam Veterans and their families for their service and remember the men and women who put the lives of others ahead of their own to serve during one of America’s longest foreign wars. This 50th anniversary, remember to thank your family members, friends and [...]