Supporting police officers after retirement: Best practices in developing tailored workshops

Many retiring law enforcement officers struggle with a loss of identity and loss of purpose as they transition from figures of institutional authority to everyday civilians. Retiring officers face challenges beyond not knowing where to go to collect pension checks, maintain health insurance for their families and resume writing. Reconnecting with and establishing a role within their families, dealing with and processing the trauma they have seen during their careers, accepting [...]

November 13th, 2023|

8 Tips for Protecting Your Retirement Savings Online

You protect your social media accounts and bank accounts online, but have you considered how you can protect your retirement savings account? As part of Internet Safety Awareness Month, here are 8 tips to help you reduce the risk of fraud or loss to your retirement account: Register, set up, and regularly monitor an online account. Regularly checking your retirement account reduces the risk of fraudulent account access and allows you [...]

November 13th, 2023|

Photos of the Week: Medals of Valor and Purple Heart

Lawton Police Department shared about officers from their department who are also I.U.P.A. Local Lawton Police Officers Association members who received Medals of Valor and the Purple Heart in Oklahoma. The department post read, “The Lawton Police Department would like to recognize and congratulate Lt. John Bordelon, Officer Ney, and Detectives M. Powers and J. Dawson.” The post continued, “On January 10th, 2022, detectives with the Lawton Police Department were [...]

November 7th, 2023|

Want to Cut Your Grass Less and Save Money This Summer? This Lawn Hack Might Be the Answer

It's the season of barbecues, pool parties, outdoor adventures and for many, lots and lots of lawn care. For anyone who struggles with maintaining picture perfect grass during the busy summer months —whether it's the man power of constant mowing or the sky-rocketing water bill — this lawn secret might be a lifesaver: overseeding with an alternative lawn material. What does that mean? Sustainable landscaping expert and Greenwood Horticulture founder Derek Carwood explains that [...]

November 7th, 2023|

Hero Spotlight: WACOPS Officers Protecting And Serving On The Ground And In The Sky

I.U.P.A. Local Washington Council of Police and Sheriffs (WACOPS) Members from all over the State of Washington have been busy protecting and serving their citizens on the ground and even in the sky! Lake Stevens Police Department officers responded to a critical incident in Everett. Multiple agencies responded to the scene and in the midst of the activity, a small child was separated from their parent. A citizen took the below [...]

November 1st, 2023|

5 Fun Exercises for Seniors

Staying active when you’re older can seem like a chore. But if you choose the right activity, you might just start to love it. The bonus? When you enjoy your exercise routine, you're more likely to continue. “Exercise doesn't have to be boring. And your exercise journey does not have to look like someone else’s. Your fitness goals are forever changing for one reason or another, so do the activities [...]

November 1st, 2023|
Go to Top